Struggling to figure out what the age old “Have a Great Summer” really means when you’re struggling to juggle it all and it’s only the beginning? We’ve got summer tips for parents to help!

If you spend every vacation feeling frazzled, we’ve got you covered with tips for planning a vacation that won’t leave you saying, “vacations stress me out!”.

Today’s blog talks about anxiety in relationships and anxiety’s influence on the ways you connect with loved ones and how you can recognize it.

While we are devastated, we are not at a loss for action. As a women’s health startup in the care delivery space we believe the solution begins right where we are: within us. In our daily lives, home, and communities, solutions can be sown. We will begin with trainings for birth control counseling and prescribing to increase access to options that help women feel empowered and in control of their body. These trainings will increase the number of prescribers for contraceptives, sexual health support tools, and the knowledge women need to make the most of them. Providers and clinicians who would like to take part in this training or facilitate training will be supported in furthering this access.

Why is it so hard to make friends in adulthood? Our blog today review just a few of the reasons you might be struggling to connect and how LunaJoy can support you!

The feelings that come with anxiety in different situations and learning how to manage them:

- inadequency when unable to complete tasks "normally"

- feeling of missing out when situations must be avoided

- feeling cheated when anxiety prevents one from being themselves or achieve goals

- feeling out of control

The time just after graduation is anxiety-inducing. Here are tips on using your summer to prepare for the workforce without feeling like you're spinning your wheels.

Focusing on the mental health concerns specific to getting pregnant and during pregnancy. Highlight prenatal mental health, anxiety, and the fears associated with pregnancy before birth as well as ideas and hopes for parenting before it happens.

As Father’s Day approaches and you may be reminded of your single mom status, we want to sit with you a minute and chat about the way that feels. If you’re looking for community support, an online therapist or even just a reminder that you can feel your feelings, we’ve got you.

It is no secret that American politics are controversial and lead to many heated debates between family, friends, and strangers alike. Although these debates can be informational and educational, they can also be quite triggering and difficult conversations to have.

With news last month leaking insight into the docket of the Supreme Court and the future of Roe v. Wade left uncertain, many Americans are understandably alarmed. If passed, the draft is meant to return the authority on the legality of abortion to the states.

In June, it’s World Infertility Awareness Month, and while we offer infertility counseling at LunaJoy to our community in CA, FL, GA, NC, NY, AK, IL, and NJ, there is so much more we can unpack here about the impact of infertility on individuals and families.

Maintaining a healthy and stable psychological state goes far beyond keeping just your mind at ease and your body in good shape. Keeping a clear and peaceful state of mind means that the nutrients that we are inputting into our brain, both from an external source such as the sun and from nature, and actions that we take ourselves that impact our body are spreading positivity and enrichment to our physical body and our mental wellbeing.

LunaJoy understands that the formula shortage is a difficult time for women. Learn how to take a moment and cope with stress.

Anxiety can happen to anyone, but it isn’t always easy to recognize differences between normal worries and stressors and anxiety disorders in children, teens, and adults. If you’re seeking anxiety tips and treatment, learn more about LunaJoy’s online evidence-based strategies, psychotherapy, and holistic interventions designed by women for women.

Mental health is a key aspect of total health and wellness. This May, observe Mental Health Awareness Month with our care community designed for addressing and meeting women’s mental healthcare needs provides online psychotherapy, mental health coaching, holistic interventions, and more that allow clients to break down barriers and prioritize wellness all year long.

If you live with anxiety, you might find yourself staying up too late, night after night. It can feel impossible to simply close your eyes and drift off to sleep when you try to go to bed. Instead, you may toss and turn for hours, ruminating on your worries and struggling with negative thoughts.

Menopause is a confusing time for many women. You may have been caught off guard by your very first symptoms. Perhaps you didn’t know much about what to expect during menopause, and now, you feel like you’re entering unknown territory

Today, we’re outlining the various parenting stages and the sort of parenting support you might need in each stage. Explore the LunaJoy perspective on parenting throughout the lifespan with us today.

It can be challenging being in a relationship with someone who has a narcissist personality disorder. But some people can be in a narcissistic relationship and not realize it.