Parenting as an abuse survivor can have added difficulties, including navigating triggers and working through trauma. Parents who want to break the cycle of abuse in families can benefit from therapy, including the parenting transitions therapy LunaJoy offers.

Discover the power of choosing yourself as a woman with Luna Joy. Challenge the selfishness myth and embrace self-fulfillment for growth and joy!

There are even more ways to enjoy life more and make the most of every moment so we’re continuing our list of creative ideas for adding fun and playfulness to life. Let’s jump back in to part to of playful life strategies.

Are you feeling overwhelmed and stressed out? You're not alone. In this blog, we'll share tips and strategies to help women balance stress and manage its impact on their mental and physical health.

Join us to explore the importance of self-advocacy for women and how therapy and support online can help. This blog will help you to identify signs of not speaking up for yourself and how it impacts you, your boundaries and your mental health.

Learn how to find joy when celebrating is hard with these tips with Luna Joy. Discover why we struggle to embrace joy, how marking small wins can boost mental health, simple ways to celebrate small wins, and the role of therapy in overcoming the fear of celebrating.

Overcoming the stigma around mental health treatment is crucial to ensure that those who need help feel comfortable seeking it. Learn more about the impact of mental health stigma and how to break it down.

This blog post is about the importance of caring for yourself and why choosing yourself is not selfish. Learn how to prioritize your mental health and prioritize yourself with tips from Luna Joy.

From parenting to professional arguments, fighting can be exhausting. Luna Joy is sharing conflict resolution skills, thoughtful tips and how to get a leg up in being the bigger person when things get heated.

Your future self is calling. She wants you to know that normal is boring and it’s time to embrace your weird. Let’s talk about why it matters.

When you’re learning to use affirmations for mental health, the skill of speaking kindly to yourself may not come naturally. LunaJoy is sharing tips and types of self-talk to help you thrive.

Luna Joy’s best tips and thoughts on finding a life worth living. From personal fulfillment to identifying your passions, we want to help you find what you need to live a life of meaning.

If you feel like your family could use some help navigating raising a teenager, you are not alone. There are helpful counseling resources available to offer you and/or your family a little unbiased support at LunaJoy

It is no secret that American politics are controversial and lead to many heated debates between family, friends, and strangers alike. Although these debates can be informational and educational, they can also be quite triggering and difficult conversations to have.

If you live with anxiety, you might find yourself staying up too late, night after night. It can feel impossible to simply close your eyes and drift off to sleep when you try to go to bed. Instead, you may toss and turn for hours, ruminating on your worries and struggling with negative thoughts.

Dealing with infertility can be emotionally crushing. You might never have expected to find yourself struggling with this problem. Yet with each passing day, you find that your emotions swing wildly. One moment, you might be hopeful. And the next, you’re back to feeling discouraged, frustrated, and even angry. All of these feelings are normal and valid.

The era of COVID 19 has introduced a plethora of lifestyle changes, some forced and unintentional and others that have slowly become more intentional with time. May of these changes combined with the uncertainty of the time has caused a sharp increase in the struggle with stress, anxiety, feelings of loneliness, and difficult emotions.