Online Therapy for Women

Your first therapy session will involve thorough information gathering in the biopsychosocial model. We focus on presenting symptoms, length and severity of symptoms and an understanding of ongoing stressors. Understanding past treatments (what may or may not have worked), family and relational history helps provide a deeper understanding of your unique situation.

Online Therapy for Women

Your therapists’ approach to treatment is not a one size fits all. Each individual is unique and our therapists are trained in evidence based modalities including cognitive behavioral therapy, motivational interviewing and trauma-informed approaches.

Your therapist will discuss options in therapy which may include a specific modality or blending elements from different approaches to tailor it to your specific needs.

 FAQs

We encourage active client feedback so we can continue to tailor treatment to your unique needs.