Are you feeling overwhelmed, anxious, depressed, or disconnected, especially during pregnancy or after childbirth? Have you noticed how past trauma/adverse experiences or current are impacting your ability to regulate emotions and connect with your baby? As a dedicated therapist specializing in perinatal mental health, I provide a safe, supportive space where you can explore your thoughts and feelings without judgment. I understand the unique emotional challenges that come with this transformative time, whether it’s anxiety, depression, or adjusting to the demands of motherhood. Together, we’ll work to uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself. My collaborative approach is tailored to your unique needs, ensuring that you feel heard and valued throughout the process. Take the first step toward a more fulfilling life—let’s connect and start your journey to healing today.

I utilize an integrative approach tailored for your need in a treatment plan that is developed for you with your active participation. I am trained in EMDR and focused on an integrative trauma focused approach.