Your future self is calling. She wants you to know that normal is boring and it’s time to embrace your weird. Let’s talk about why it matters.

December 10th is Human Rights Day and the holidays are coming quick- Luna Joy is sharing our best tips for coping with existential dread during festive times.

Life is a constant series of change. When you’re looking for the golden ticket to supporting your adult child, Luna Joy wants to help. You’re still family at any age, after all!

Scouring the internet for symptoms of anxiety? Luna Joy has created a starting point resource for finding the best way to get support with anxious thoughts for your loved ones.

This early adulthood installment in our stages of parenting series explores the concept of boundaries with adult children. We know young adults are still your kids, but what does that look like for your relationship?

Taking care of your mental health is critical to making the most of your college experience. Learn more about our Florida-based treatment services.

This mental health skill sounds a lot like a buzzword! Unconditional positive regard is your therapist’s secret superpower- are you ready to find out how to make it yours too? Here’s what it is, how it helps and the first steps in unlocking it in your life today!

Luna Joy is creating a gratitude movement to help you enjoy the little things this season. Whether you’re tired of trying or grateful but anxious, we want to help you get back in the gratitude game with our #TenTinyThings- JOIN US today!

Grief support is often an inadequate and misunderstood process that fails to offer real support. From types of loss to the way we navigate mental health support after loss, Luna Joy is opening up on being with grief.

While the sweet treats of fall are certainly tempting, the greatest indulgence you can order up this fall is a healthy relationship with food and your body. If you or a loved one are struggling with body image issues, the professionals at LunaJoy specialize in helping women and teen girls develop a healthy relationship with food & eating.

identifying words society should not use anymore regarding mental health is crucial to ending stereotypes. Learn more about our women-centered treatment services.

From self-doubt to immense regret, feeling stuck in a career path that you don’t like is difficult. Here’s how to know your degree or career aren’t right- and how to make it work so you can thrive at any point along the path!

For the curious, compassionate and/or confused empath, we’re exploring the relationship between empathy, trauma and mental health today! Join us for a whistlestop tour of the story and science behind it all.

Being busy is consuming but are you feeling the need to be busy all the time because you want to be, or because you feel you have to be? From a coping mechanism to a cultural expectation, here’s why we stay so busy—and how to not be!

You won’t believe some of these facts and myths about depression but, spoiler alert: you don’t have to feel sad to be depressed. No matter what you’re feeling, Luna Joy can help you find support in 13 states when you’re depressed, dealing with anxiety and more.

October 18 is World Menopause day and this year’s theme of cognition and mood is close to our hearts at Luna Joy. We want to bring honor and awareness to women’s mental health through the lifespan and especially during menopause.

At LunaJoy, we understand that compulsions can be a scary experience—so we want to share with you what Obsessive Compulsive Disorder (OCD) actually looks like (it's more than just being tidy and organized!), the more common and lesser-known compulsions, and tips to stay mindful when experiencing compulsive urges.

When you’re learning to use affirmations for mental health, the skill of speaking kindly to yourself may not come naturally. LunaJoy is sharing tips and types of self-talk to help you thrive.

Luna Joy’s best tips and thoughts on finding a life worth living. From personal fulfillment to identifying your passions, we want to help you find what you need to live a life of meaning.

In this series, LunaJoy is happy to share valid, evidence-based information (like always!) to debunk myths and misconceptions about mental health and share how individual counseling might be the right path for you.