Patient Retention in Specialized Telepsychiatry Services

Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.

5 Tips For a Sleep Deprived New Mom
Motherhood Shama Rathi Motherhood Shama Rathi

5 Tips For a Sleep Deprived New Mom

As a new mom, it can be hard to get even a couple of hours of sleep in a row. Every few hours, you wake up with your baby. You know this is only temporary, but it’s hard to see the light at the end of the tunnel when you’re so exhausted. And when you do put your baby down for a nap, you sometimes feel like you still have no time to relax.

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Baby Blues... or Is It Something More?
Maternal Mental Health HLJ Helpdesk Maternal Mental Health HLJ Helpdesk

Baby Blues... or Is It Something More?

Having a baby is an intense and exhilarating time in a woman’s life. There are so many expectations, dreams, hopes, fears, changes both logistically, physically and neurochemically. Women often find their moods after giving birth to be wildly fluctuating. One moment can be joy staring into a new little face and another moment terror at all the things to come. Sleep deprivation and shifting hormones can feel like a bit of a roller coaster. Lets talk about where post-partum blues end and post-partum depression begins.

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